As we observe Thanksgiving in the U.S., The Secret Ingredient takes a step back with this episode on Salmon with Valerie Segrest. Valerie is a native nutrition educator who specializes in local and traditional foods. As an enrolled member of the Muckleshoot Indian Tribe, she serves her community as the coordinator of the Muckleshoot Food Sovereignty Project.

In 2010, she co-authored the book “Feeding the People, Feeding the Spirit: Revitalizing Northwest Coastal Indian Food Culture.” She received a Bachelor of Science in Nutrition from Bastyr University in 2009 and a Masters Degree in Environment and Community from Antioch University. She was a fellow for the Institute of Agriculture and Trade Policy and was recently the first Native to receive the King County Municipal League’s Public Employee of the Year Award for 2015. Valerie inspires and enlighten others about the importance of a nutrient-dense diet through a simple, common sense approach to eating.

Photo by the Native PTAC.

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